Light & Lit Yoga

Yoga takes you into the present moment.

The only place where life exists.

We encourage a holistic look at health and wellness while mindfully incorporating plant medicine into our yoga classes.

Light & Lit Yoga

Light & Lit Yoga is an all-level Vinyasa/Bhakti style yoga class with a focus on balance incorporating sun/moon, masculine/feminine energy into each of our classes. We take a mindful approach to cannabis consumption in our classes utilizing cannabis plant medicine to create a deeper connection to one’s mind, body and spirit.

Today Light & Lit Cannabis Yoga is known to many #lityogis across the U.S. from private yoga classes throughout Colorado and California including at locations such as: The International Church of Cannabis, Phil Lewis Art, Tetra Lounge and more to online live stream classes.

Light & Lit Yoga has also been a feature story on Entravision educating the Spanish community on the benefits of cannabis and yoga.

Light & Lit Yoga

In-Person Classes 

Cannabis friendly yoga classes hosted at various private locations across Colorado.

Light & Lit Yoga

Streaming Online

Yoga classes hosted online for consumers and non-consumers alike.

Light & Lit Yoga
Light & Lit Yoga
Light & Lit Yoga
Light & Lit Yoga
Light & Lit Yoga
Corporate Yoga | Meditation at Work | Greenlove Wellness
Light & Lit Yoga
Light & Lit Yoga
Light & Lit Yoga
Light & Lit Yoga