Light & Lit Yoga is an all-level Vinyasa/Bhakti style yoga class with a focus on balance incorporating sun/moon, masculine/feminine energy into each of our classes. We take a mindful approach to cannabis consumption in our classes utilizing cannabis plant medicine to create a deeper connection to one’s mind, body and spirit.
Today Light & Lit Cannabis Yoga is known to many #lityogis across the U.S. from private yoga classes throughout Colorado and California including at locations such as: The International Church of Cannabis, Phil Lewis Art, Tetra Lounge and more to online live stream classes.
Light & Lit Yoga has also been a feature story on Entravision educating the Spanish community on the benefits of cannabis and yoga.