Marijuasana is a class for yogis to connect their mind and body through the use of cannabis. The class utilizes CBD infused teas sponsored by Pure Hemp Botanicals before and during class to relax the mind and release inhibitions in the body. CBD is the non-psychoactive chemical found in the marijuana plant. Many people turn to CBD for it’s medicinal benefits including: acting as an anti-inflammatory agent, antidepressant, and general relaxation of the body.
The class is held at Urban Sanctuary, a boutique wellness studio in the 5-Points neighborhood, that specializes in yoga, meditation, and alternative health care services. The studio’s decor is very minimalistic with clean lines, exposed brick, and natural light – the perfect space to drop into your yoga practice. 
Marijuasana offers a more mindful vinyasa flow that allows the student to sink deeper into poses and become more conscious of the breath. While poses are still difficult the class structure allows you to slowly peak to harder poses such as Warrior III and Natarajasana. I felt more confident moving through the flow as I was able to connect deeper with the breath which allowed me to root down into the poses.
During the middle of class there is a brief break where participants are given the opportunity to drink some CBD infused tea and talk amongst themselves. Students were able to get to know one another and discuss the benefits of using CBD with Instructor Jamie Kuttenkuler.
The second half of the class was a chance to slow down and stretch out the body. I found myself touching the floor in Paschimottanasana and opening through the heart space in bridge pose. The combination of the CBD regulating through the body and connecting the breath with movement these poses came with ease. Finishing off the class in savasasana I felt completely relaxed. I no longer had anxiety or rushing thoughts in my mind – I was at peace on my mat.
From beginner yogis to more experienced practitioners this class is a great introduction to utilizing cannabis into your yoga practice in a warm and welcoming environment.
Check out My Event’s Page for a weekly class schedule.
